I feel quite thankful for being one of two speakers invited to present at a special event at NUSS Guild Hall on 'A conversation on Emotional Resilience – Finding Emotional Well Being Through Music'. It was wonderful to have the opportunity to share some of my group's recent work on Music for Health and Wellness, and to be part of several wonderful conversations that happened during and after the event. It was also lovely to present in-person AND mask-free for the first time in over two years!